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The impact effect of a progressive strength training program to prevent sarcopenia in community-dwelling older adults

The impact effect of a progressive strength training program to prevent sarcopenia in community-dwelling older adults

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CRIS
Registry ID
KCT0010784
Enrollment
60
Registered
2025-07-17
Start date
2025-03-03
Completion date
Unknown
Last updated
2025-07-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Others(exercise intervention) : Experimental group 1: Using exercise game consoles. Muscle exercise under the guidance of exercise experts. Exercise twice a week for 10 weeks, 40 minutes per session.

Sponsors

Andong National University
Lead Sponsor

Eligibility

Sex/Gender
All

Inclusion criteria

Inclusion criteria: - 65 years of age or older - Those who agree with the purpose and value of the study and consent to participate - Those who can walk and exercise muscles - Those who can communicate - Those who have not participated in another exercise program within the past 6 months

Exclusion criteria

Exclusion criteria: - Those complaining of chest pain or those with heart-related diseases - Those who have difficulty performing exercise due to musculoskeletal and cerebrovascular diseases - Those with moderate cognitive impairment and a K-MMSE score of 19 or lower - Those who have difficulty understanding the questionnaire and communicating

Design outcomes

Primary

MeasureTime frame
skeletal muscle mass and muscle index

Secondary

MeasureTime frame
Quality of life;depression; physical activity;Handgrip strength;Five repetition chair;Usual gait speed; Balance;Timed Up and Go test;cognitive test;Frailty Scale;calf circumference

Countries

Korea, Republic of

Contacts

Public ContactGi Wook Ryu

Hansei University

smartryu14@naver.com+82-31-450-5022

Outcome results

None listed

Source: CRIS (via WHO ICTRP) · Data processed: Feb 4, 2026