None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Healthy baby boomers(born between 1955 and 1963) who are able to participate in nutrition and exercise programs and are capable of participating in online education.
Exclusion criteria
Exclusion criteria: Individuals who have engaged in regular resistance exercise(1~2 times per week) over the past year, individuals who have taken protein supplements or androgen supplements within the past 6 months, individuals with diabetes, uncontrolled hypertension(systolic blood pressure > 140 mmHg or diastolic blood pressure > 90 mmHg despite medication), kidney disease, cardiovascular disease, lung disease, a history of cancer(within the past 2 years), or any other acute or chronic infectious disease diagnosed by a physician.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Height;Short Physical Performance Battery;Handgrip strength;Body weight;Skeletal muscle mass; Fat-free mass;Body fat percentage;Glucose;Hemoglobin A1c;Insulin;Vitamin D;Total protein;Albumin;Total bilirubin;Blood Urea Nitrogen;Creatinine;Total cholesterol;High-Density Lipoprotein Cholesterol;Low-Density Lipoprotein Cholesterol;Triglycerides;Three-day 24-hour dietary recall | — |
Secondary
| Measure | Time frame |
|---|---|
| Smoking status;Alcohol intake status;Physical activity;Household income;Educational level;Self-rated health status;Sarcopenia-related quality of life | — |
Countries
Korea, Republic of
Contacts
Sungshin Women's University