None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Adults aged 19 years or older and younger than 65 years 2. Individuals experiencing moderate or higher levels of perceived stress based on the PSS-10 (Perceived Stress Scale-10) 3. Individuals who fully understand the purpose and procedures of the study and provide written informed consent voluntarily
Exclusion criteria
Exclusion criteria: 1. Individuals unable to read or understand the informed consent form 2. Individuals currently under treatment for severe physical illnesses, including cardiovascular, respiratory, gastrointestinal/hepatobiliary, renal/genitourinary, neurological, musculoskeletal, systemic, or infectious diseases 3. Individuals requiring long-term use of antibiotics 4. Individuals with a history of using antibiotics, prebiotics, or probiotics for more than 2 weeks within the past 3 months 5. Individuals currently diagnosed with a mental disorder according to DSM-5, or with moderate or greater substance use disorder within the past 6 months 6. Individuals with systemic diseases such as immunodeficiency, autoimmune disorders, or cancer 7. Pregnant or breastfeeding women
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Change in total score of the Perceived Stress Scale-10 (PSS-10) | — |
Secondary
| Measure | Time frame |
|---|---|
| Depression Anxiety Stress Scale-21;Generalized Anxiety Disorder-7 ;Athens Insomnia Scale ;Brief Resilience Scale ;Quality of Life Enjoyment and Satisfaction Questionnaire-Short Form ;Gastrointestinal Symptom Rating Scale;Heart rate variability;Fecal 16s rRNA ;Inflammatory Markers and Metabolomics | — |
Countries
Korea, Republic of
Contacts
Korea University