None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Female college students in their 20s who are overweight (BMI 23.0–24.9 m2/kg) and obese stage I (BMI 25.0–29.9 m2/kg) Those who understand and agree to the purpose of the study and consent to participate in the study
Exclusion criteria
Exclusion criteria: Individuals with a BMI of > 30.0 m2/kg If one or more questions on the Health Screening Form and the Physical Activity Readiness Questionnaire (PAR-Q+) were answered as “yes” If a doctor or a specialist medical institution has written an opinion stating that they cannot participate in this study If they have been diagnosed with a history of cardiovascular problems such as chest pain, arrhythmia, or unstable angina within the past 3 months, or if they have had surgery If they have underlying diseases such as anemia or diabetes If their pulse and blood pressure are measured in a stable state (sitting on a chair and resting for 5 minutes), and their systolic blood pressure is 140 mmHg or higher or their diastolic blood pressure is 90 mmHg or higher If their weight has changed by 10% or more within the past 3 months If they have taken medicines or health functional foods related to improving body fat or have had obesity surgery within the past 3 months If they are currently taking antidepressants or other psychotropic drugs If they consume excessive alcohol (> 2 g/day) and take medications Abusers Women who are not using proper contraception Participants who have participated in a weight loss program within the past 3 months or who plan to participate in another human study during this human study period Participants who are sensitive or allergic to the food used in this human study Participants who have dietary problems, physical disabilities, or are unable to perform independent physical activities Participants who have other medical histories, such as musculoskeletal diseases that make aerobic exercise and strength training unsuitable in addition to the diseases specified above Participants who the principal investigator determines to be unsuitable for participation in this study The principal investigator will select healthy subjects as research subjects based on the selection and exclusion criteria.
Design outcomes
Secondary
| Measure | Time frame |
|---|---|
| anthropometric measurements(waist circumference, hip circumference) | — |
Primary
| Measure | Time frame |
|---|---|
| Body composition, leptin, adiponectin, FFA | — |
Countries
Korea, Republic of
Contacts
Soon Chun Hyang University