None listed
Conditions
Interventions
Others(Mobile Application) : Group 1 receives no treatment during the first visit and undergoes biofeedback-based music therapy during the second visit.
Group 2 receives biofeedback-based music therap
Sponsors
Korea Research Institute of Standards and Science
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Participants will be men and women aged 20 to 40 who experience persistent difficulty initiating sleep. Reference to DSM-5 Insomnia Criteria Insomnia is diagnosed when an individual consistently experiences any of the following conditions: 1) Difficulty initiating sleep, 2) Frequent awakenings during sleep, 3) Early morning awakenings with difficulty falling back asleep, 4) Feeling unrefreshed despite sleep For this study, only individuals who subjectively experience difficulty falling asleep (Condition 1) will be recruited.
Exclusion criteria
Exclusion criteria: - Individuals with physical conditions such as spinal or neck disorders - Individuals with cognitive impairments - Individuals outside the 20–40 age range
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Change in Sleep Onset Latency (SOL) in the Intervention Condition Compared to the Control Condition | — |
Secondary
| Measure | Time frame |
|---|---|
| Change in Sleep Efficiency (SE) in the Intervention Condition Compared to the Control Condition;Change in Wake After Sleep Onset (WASO) in the Intervention Condition Compared to the Control Condition;Change in Total Sleep Time (TST) in the Intervention Condition Compared to the Control Condition;Change in the Proportion of Each Sleep Stage in the Intervention Condition Compared to the Control Condition;Change in the Mean Score of the Five Subcategories of K-RCSQ (Korean Version of the Richards-Campbell Sleep Questionnaire) in the Intervention Condition Compared to the Control Condition;Change in Sleep Depth Score (K-RCSQ) in the Intervention Condition Compared to the Control Condition ;Change in Falling Asleep Score (K-RCSQ) in the Intervention Condition Compared to the Control Condition;Change in Awakening Score (K-RCSQ) in the Intervention Condition Compared to the Control Condition;Change in Returning to Sleep Score (K-RCSQ) in the Intervention Condition Compared to the Control Condition;Change in Overall Sleep Quality Score (K-RCSQ) in the Intervention Condition Compared to the Control Condition | — |
Countries
Korea, Republic of
Contacts
Public ContactDa-Mee Kim
Korea Research Institute of Standards and Science
Outcome results
None listed