None listed
Conditions
Interventions
Behavioral, Others : 1. Experimental group
- Exercise snacks are designed to prevent frailty and falls through five exercise movements, each performed for 1 minute. After each movement, participants e
Sponsors
Yonsei University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: -Older adults aged 75 years or older residing in the community. -Individuals capable of independent ambulation without assistance or supervision (Jansons et al., 2022). -Participants identified as pre-frail (1–2 points) or frail (3–5 points) based on the Korean version of the FRAIL scale (KFRAIL). -Individuals who understand the purpose and content of the study and have provided voluntary consent to participate.
Exclusion criteria
Exclusion criteria: -Individuals who are unable to communicate in Korean. -Individuals with literacy issues that prevent them from understanding survey content. -Individuals with physical limitations that make participation in the exercise program impossible.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| International Physical Activity Questionnaire (IPAQ);Physical function test [SPPB (Short Physical Performance Battery), TUG (Timed Up and Go), Handgrip strength, frailty, Bone Mineral Density (BMD)];mental (Geriatric Depression Scale Short Form - Korean version, Positive and Negative Affect Schedule);Exercise-related variables(Subjective Health Knowledge, Exercise Outcome Expectations, Self-Efficacy for Exercise );Digital device-related variables(Perception of Digital Device Use, Motivation of Older Adults to Use Mobile Health Applications, Technical Self-Efficacy) | — |
Secondary
| Measure | Time frame |
|---|---|
| Health related quality of life (EuroQol-5 Dimensions);Digital device usability (Activity Log on Digital Devices, Participant Exercise Video Recording, Movement Data During Exercise), Feasibility, satisfaction((Willingness to Pay), and experience of participation;General demographic characteristics (age, sex, co-resident, education level, income, etc.);General health characteristics (chronic disease, fall history, fear of fall, frailty, etc.);Environment characteristics (residence type, Home Falls and Accidents Screening Tool);general characteristics of digital device owenership and usage;Home-based Support Workers’ Survey on Program Support, Participation, and Satisfaction | — |
Countries
Korea, Republic of
Contacts
Public ContactLayoung Kim
Yonsei University
Outcome results
None listed