Effects of Circuit Resistance Training with Elevation Training Mask on the Health Levels of Obese Women Aged 30 to 49

Effects of 12 Weeks of Circuit Resistance Training with an Elevation Training Mask on Physical Fitness, Cardiovascular Function, Adipocytokines, and Sleep Quality in Obese Women Aged 30–49

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

CRIS

Registry ID

KCT0010098

Enrollment

Registered

2024-12-30

Start date

2024-04-13

Completion date

Unknown

Last updated

2025-01-06

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Behavioral : CRT+ETM group:12 weeks of circuit resistance training, three sessions per week, at an intensity of 50%–60% of 1RM, with each session lasting approximately 40 minutes. The mask in the circ

Eligibility

Sex/Gender

Female

Inclusion criteria

Inclusion criteria: The participants of the present study were premenopausal obese women aged 30 to 49 years residing in the city of S, with a body mass index of 25 kg/m² or more, and who had not participated in any exercise training in the past 6 months.

Exclusion criteria

Exclusion criteria: Exclusion criteria included pregnancy, taking any medication, smoking, having cardiovascular disease, and those with mental illness or physical disability who could not perform the study properly.

Design outcomes

Primary

Measure	Time frame
cardiometabolic risk factors, lung function and physical fitness	—

Secondary

Measure	Time frame
peripheral oxygen saturation	—

Countries

Korea, Republic of

Contacts

Public ContactGuang-Lei Zhang

Kyung Hee University Global Campus

978849968@qq.com+82-31-4355-0217

Outcome results