None listed
Conditions
Interventions
Others(Pilates Exercise) : Intervention: Pilates Exercises (Applying All Movements to a Single Group to Compare Differences)
(1) Side-Arm and High-Five
Performed the Pilates movements "Side-Arm" and
Sponsors
Gachon University
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: Healthy men in their 20s who have consistently participated in exercise (Pilates or resistance training) for one year
Exclusion criteria
Exclusion criteria: Individuals with surgical diseases, neurological disorders, cardiovascular diseases, those who have undergone surgery within the past six months, and those enrolled in the principal investigator's class
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Muscle activities of Levator Scapulae, Upper Trapezius, Pectoralis Major, Serratus Anterior, Middle Trapezius, Lower Trapezius | — |
Secondary
| Measure | Time frame |
|---|---|
| Muscle activities of Middle Deltoid, Posterior Deltoid | — |
Countries
Korea, Republic of
Contacts
Public ContactSeongik Seo
Gachon University
Outcome results
None listed