None listed
Conditions
Interventions
Behavioral : The participants in treatment group were categorized into three levels according to weekly physical activity measured by the Global Physical Activity Questionnaire and physical activity g
Sponsors
Kyung Hee University Hospital at Gangdong
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1) Adults aged 40–69 2) Individuals who understand the study details and agree to participate 3) Individuals expected to have no medication changes during the study period
Exclusion criteria
Exclusion criteria: 1) Individuals with systematic exercise experience within the last 6 months 2) Individuals unable to perform regular physical activity/exercise due to musculoskeletal, cardiovascular, immune, or mental health disorders 3) Individuals planning to become pregnant or who have given birth within the last 6 months 4) Individuals with plans for long-distance relocation or personal reasons that may prevent full participation in all stages of the study 5) Individuals with morbid obesity or higher BMI 6) Individuals deemed unable to participate in the developed exercise program based on the principal investigator’s judgment
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| admominal muclse thickness;body fat percentage;waist circumference;physical fitness | — |
Secondary
| Measure | Time frame |
|---|---|
| admominal fat thickness;lean body mass;body mass index;biochemical data | — |
Countries
Korea, Republic of
Contacts
Public ContactSon
Kyung Hee University Hospital at Gangdong
Outcome results
None listed