None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Inclusion criteria - Currently employed part-time or full-time, male and female office workers aged 19-59. - Not currently utilizing any other mental health services (medication, psychotherapy, counseling, etc.). - Users of smartphones with Android 10 or higher. - For the cognitive module set, subjects reporting a score of 14 or higher on the PSS questionnaire (mild to moderate stress levels) - For the sleep module set, subjects reporting a score of 8.5 or higher on the PSQI-K questionnaire (poor sleep quality)
Exclusion criteria
Exclusion criteria: exclusion criteria - Individuals who are not currently employed. - iOS smartphone users. - Individuals who will use other mental health services (medication, psychotherapy, counseling, etc.) during the study period.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| the Korean version of the Pittsburgh Sleep Quality Index: PSQI-K;Dysfunctional Beliefs and Attitudes about Sleep-16; DBAS-16;Automatic Thoughts Questionnaire; ATQ-N; the Korean version of dysfunctional attitude scale; K-DAS;the Korean version of Behavioral Activation for Depression Scale; K-BADS;the Korean version of BIS/BAS scale;Munich ChronoType Questionnaire; MCTQ | — |
Secondary
| Measure | Time frame |
|---|---|
| Perceived Stress Scale; PSS | — |
Countries
Korea, Republic of
Contacts
Yonsei University