None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Between the ages of 40 and 59, corresponding to middle age 2. Sedentary people who have not participated in exercise in the past 6 months 3. Pre-hypertension (systolic blood pressure between 130 and 139 mmHg or diastolic blood pressure between 80 and 89 mmHg). 4. Obesity (body mass index (BMI) of 25 kg/m² or higher, or a body fat percentage of 30% or more).
Exclusion criteria
Exclusion criteria: 1. Taking medications known to affect weight in the past 6 months 2. If you have been diagnosed with a musculoskeletal injury or disease in the last 6 months 3. Uncontrolled hypertension (systolic blood pressure >180mmHg) 4. If you have a history of heart disease in the past 5. Others determined by the researcher to be inappropriate for participation
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Body composition;Bone Density ;Blood pressure;Cardiovascular function;vascular inflammation markers;Hematological function;Heart rate variability;Health-related physical fitness | — |
Secondary
| Measure | Time frame |
|---|---|
| Dietary control hormones ;Glucose metabolism indicators | — |
Countries
Korea, Republic of
Contacts
Konkuk University