Effect of Stretching Application on Exercise Effect and Psychological Factors in Normal Adults: A Randomized controlled trial

Effect of Stretching Application on Exercise Effect, Satisfaction and Participation in Normal Adults: A Randomized controlled trial

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

CRIS

Registry ID

KCT0009123

Enrollment

Registered

2024-01-19

Start date

2024-01-19

Completion date

Unknown

Last updated

2024-01-22

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Others(stretching application) : - To evaluate the effectiveness of stretching, straight leg raise, dorsiflexion range of motion (ROM), toe touch test, and Y-balance test were conducted as pre- and po

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: 1) Adults in their 20s who voluntarily agreed to participate in the study 2) Those who do not stretch regularly

Exclusion criteria

Exclusion criteria: 1) Those who are unable to use (install and run) the application 2) Those with a history of disease or surgery in the lower extremities 3) Those with movement disorders, sensory abnormalities, or pain in the lower extremities 4) Those whose maximum angle of instep flexion exceeds 20 degrees 5) Those who have spinal disease or surgical surgery

Design outcomes

Primary

Measure	Time frame
Toe touch test;Straight leg raise;dorsiflexion ROM(range of motion);Y balance test;Questionnaire on satisfaction;Participation evaluation(Exercise adherence)	—

Countries

Korea, Republic of

Contacts

Public ContactSuji Lee

Sun Moon University

tnwl8324@naver.com+82-41-530-2364

Outcome results