Effects of self-mobilization for the pelvic joint and pelvic floor muscles and pilates core exercise on premenstrual syndrome, menstrual pain, and spinal alignment in adult women

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

CRIS

Registry ID

KCT0008732

Enrollment

Registered

2023-08-22

Start date

2023-05-13

Completion date

Unknown

Last updated

2023-09-18

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Others(Exercise) : 3 times a week, for a total of 3 months, watch video materials in a personal space and conduct a 20-30 minute program twice a day as shown below. It consists of Pilates breathing,

Eligibility

Sex/Gender

Female

Inclusion criteria

Inclusion criteria: 1) Adult women in their 20s and 30s with premenstrual syndrome and dysmenorrhea 2) If you can understand the participation in the research and can participate in the research voluntarily

Exclusion criteria

Exclusion criteria: 1) Cases with a history of surgery in the abdomen and pelvic region, and a history of treatment due to diseases of the urogenital system such as the bladder, urethra, uterus, cervix, and ovaries 2) If there is a medical history of respiratory system and digestive system within the last 6 months 3) If there is a medical history of back pain or pelvic pain within the last 6 months 4) If deformity or deformation of the lumbar spine and pelvis is confirmed through imaging 5) If there is a restriction in the movement of the body

Design outcomes

Primary

Measure	Time frame
pain intensity of menstrual cramps;Menstrual Distress Questionnaire: MDQ;Lumbar lordosis angle, lumbar 4/5 angle, angle between lumbar 5 and sacrum, sacral angle, sacral inclination angle	—

Secondary

Measure	Time frame
Functional leg length test	—

Countries

Korea, Republic of

Contacts

Public ContactWoon-Ho Choi

CHA University

pt8875@nate.com+82-54-276-6600

Outcome results