Effects of Online Pilates Exercise on Daily Physical Strength, Mental Health in Obese Middle-aged Women

Effect of application of NEAT and EPOC exercise programs on energy consumption and cardiovascular health function improvement in obese

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

CRIS

Registry ID

KCT0008469

Enrollment

Registered

2023-05-26

Start date

2022-01-09

Completion date

Unknown

Last updated

2023-05-30

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Others(online and offline Pilates exercise group and control group) : online and offline Pilates exercise group and control group

Eligibility

Sex/Gender

Female

Inclusion criteria

Inclusion criteria: 45 obese middle-aged women aged 30 to 50 living in S city with a body fat rate of 30% or higher

Exclusion criteria

Exclusion criteria: Persons with orthopedic and medical diseases within the last year. A person who has exercised within six months. A person who has an interest with a research manager and a co-researcher

Design outcomes

Primary

Measure	Time frame
Anthropometry and body composition, Muscle mechanical property, Cardiometabolic related parameters, Mental health parameters, Physical fitness related parameters .	—

Secondary

Measure	Time frame
Muscle tone and stiffness, Heart rate variability (HRV), State-Trait Anxiety Inventory (STAI-X-1), Beck Depression Inventory (BDI), Physical fitness.	—

Countries

Korea, Republic of

Contacts

Public ContactJUNG Kyounghwa

Konkuk University

spilateslab@gmail.com+82-2-450-3949

Outcome results