None listed
Conditions
Interventions
Behavioral : Participants will be randomly assigned to either stair climbing exercise (n=14) or non-exercising control (n=14) groups after completing all baseline evaluations.
Stair climbing exercis
49(2):298-307). This will be done within 10 minutes per session, which will include a 3-min warm-up. During each stair climbing interval, participants will be instructed to ascend six flights of stair
Sponsors
Kyunghee University-industry Cooperation Foundation
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: BMI : 25.0 – 34.9 kg/m2 No participation in structured exercise programs for past three months before study entry No significant weight change (? BMI<±3 kg/m2) for past three months before study entry
Exclusion criteria
Exclusion criteria: Participants with the following conditions will be excluded: Diagnosed with arthritis, musculoskeletal disorders, cardiovascular diseases (hypertension, angina, myocardial infarction, arrhythmia, diabetes) and psychiatric disorders Taking medications related to body composition, glucose and lipid metabolism Unable to communicate with research staff
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| cardiorespiratory fitness, body composition, cardiometabolic risk factors | — |
Secondary
| Measure | Time frame |
|---|---|
| cardiorespiratory fitness;body composition;cardiometabolic risk factors | — |
Countries
Korea, Republic of
Contacts
Public ContactSoJung Lee
Kyung Hee University
Outcome results
None listed