Effect of Real-time On-line High-Intensity Interval Training on Physiological and Physical Parameters for Abdominal Obese Women: A Randomized pilot study

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

CRIS

Registry ID

KCT0007082

Enrollment

Registered

2022-03-15

Start date

2021-07-01

Completion date

Unknown

Last updated

2022-04-04

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Behavioral : Total 8 weeks, each of the groups followed different types of intervention using real-time video web program. following the recommendations of the ACSM, the pro-gram involved bi-direction

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: Women under the age of 40 who work at company S in Gyeonggi Province, Korea, each with a body mass index (BMI) of 25 kg/m2 or higher and abdominal circumference of 85 cm or more, were recruited, and those who signed on the forms ensuring in-formed consent to participate in the study were enrolled. and this study was approved by the institutional review board at Korea National Sports University (1263-202106-BR-011-02).

Exclusion criteria

Exclusion criteria: Those aged 40 or older, taking medication, have diseases.

Design outcomes

Primary

Measure	Time frame
The HIIT group showed reduced body fat (p=.036), BMI (p=.021), and visceral fat (p=.003) com-pared to the MICT group. Further, the HIIT group also had reduced insulin (p=.021) and LDL levels (p=.024), increased grip strength (left p=.012, right: p=.002).	—

Secondary

Measure	Time frame
substantial drop in total stress index (p=.004) compared to the MICT group.	—

Countries

Korea, Republic of

Contacts

Public ContactAh-hyun Hyun

Korea National Sport University

knupe838@knsu.ac.kr+82-2-410-6945

Outcome results