None listed
Conditions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: People aged between 20 and 59 with mild insomnia symtpoms that do not severe enough to meet the diagnostic criteria of insomnia disorder based on DSM-5 and without receiving any pharmacological or non-pharmacological treatment within one year
Exclusion criteria
Exclusion criteria: 1) people currently diagnosed as insomnia disorder based on DSM-5 2) people who have recieved any pharmacological or non-pharmacological treatment within one year 3) people with other sleep disorders such as sleep apnea, restless leg syndrome which may explain sleep disturbance 4) people with neuropsychiatric disorders such dementia, mood disorder, anxiety disorder, schizophrenia which may explain sleep disturbance 5) people with cerebrovascular disease, severe heart disease (i.e., heart failure, angina, myocardial infarction), malignancy, kidney or liver failure, or lung disease which may explain sleep disturbance 6) people with low blood pressure (systolic blood pressure less than 90 or diastolic blood pressure less than 60), arrthymia needed to be treated, or pacemaker 7) people with history of head trauma, epilesy, or other neurologic diseases 8) people currently with infectious disease 9) pregnant women
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pittsburgh Sleep Quality Index-Korean (PSQI-K);objective total sleep time measured by actigraphy | — |
Secondary
| Measure | Time frame |
|---|---|
| Insomnia Severity Index-Korean (ISI-K);Scores for depression of Hospital anxiety and depression scale (HADS);Scores for anxiety of Hospital anxiety and depression scale (HADS);Quality of Life scale, abbreviated version edited by World Health Organization (WHOQOL-BREF) ;objective sleep efficiency measured by actigraphy ;Alpha activity | — |
Countries
Korea, Republic of
Contacts
Seoul National University Bundang Hospital