None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Eligible participants were KC migrants who (1) were female, (2) were aged between 40 and 65 years, (3) were able to communicate (i.e., speak and write) in Korean, (4) had a full-time job with at least six months of working experience, (5) had a smartphone in which mobile apps could be installed, and (6) did not exercise regularly (i.e., 30 minutes a day, more than three days a week, for the past three months). In addition, we screened for any potential health risks associated with exercise using the Physical Activity Readiness Questionnaire, which assesses individuals’ minimum readiness for moderate PA programs using seven questions concerning heart disease, chest pain, dizziness, taking blood pressure medications, and bone or joint problems.
Exclusion criteria
Exclusion criteria: Exclusion criteria are those who walk vigorously for at least 30 minutes at a time at least 3 times a week.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Adherence to Walking;10-Year Risk of CVD | — |
Secondary
| Measure | Time frame |
|---|---|
| Lipid Profiles ;Fasting Blood Sugar;Mental health (Depression, Acculturation, Acculturation stress);Socio-psychological and cognitive factors (Self-efficacy related exercise, Social support related exercise, Self-care agency, Health literacy, Sense of community) | — |
Countries
Korea, Republic of
Contacts
Yonsei University