None listed
Conditions
Interventions
Others(Exercise program(AI-powered personalized training solution)) : Exercise with '
AI-powered personalized training solution'
, five times a week during 4-week session
Sponsors
Ulsan Univeristy Hospital
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1. Working population, aged between 20's and 40's 2. People who do not work out regularly (What is working out 'regularly'? : More than 150 mins of middle-level intensity cardio or 75 mins of hard-level intensity cardio exercise per week, and muscular exercise within 20 mins, more than 2 times per week) 3. People who acknowledges of necessity on exercise due to light symptoms on muscular-skeleton uncomfortness
Exclusion criteria
Exclusion criteria: 1. People who suffers from heavy muscular-skeleton or neurological disorders, not being able to operate the program 2. People who have history of cardiovascular disease and under treatment 3. People who work out regularly 4. People who has difficulties on visibility and hearings, might have difficulties to utilize 'AI-powered personalized training solution' 5. People who are subscribing medications due to psychological issues such as depression, insomnia, etc. 6. People who have other reasons besides from lists, find difficulties to participate for the program
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Short Form 36(SF-36) questionnaire | — |
Secondary
| Measure | Time frame |
|---|---|
| Fatigue severity scale (FSS);Visual analogue scale;Hand grip strength;Beck depression inventory;6 minute walk test;Modified star excursion balance test | — |
Countries
Korea, Republic of
Contacts
Public ContactSungwook Son
Ulsan Univeristy Hospital
Outcome results
None listed