None listed
Conditions
Interventions
Behavioral : In this study, the subjects were middle-aged women aged 50–61 years, with no experience of systematic exercise in the last 6 months, and met the World health Organization obesity criteria
. The subjects were randomly selected except for those who received voluntary applications and did not meet the required fulfillment requirements. Finally, 24 participants were enrolled. The subjects
Sponsors
Yonsei University
Eligibility
Sex/Gender
Female
Inclusion criteria
Inclusion criteria: In this study, the subjects were middle-aged women aged 50–61 years, with no experience of systematic exercise in the last 6 months, and met the World health Organization obesity criteria for the Asia-Pacific region of waist circumference (WC) =80 cm and body fat percentage =30%. The subjects were randomly selected except for those who received voluntary applications and did not meet the required fulfillment requirements. Finally, 24 participants were enrolled. The subjects were divided into the aerobic exercise group (AEG), the resistance exercise group (REG), and the control group (CON), with 8 subjects in each group.
Exclusion criteria
Exclusion criteria: Those who have been diagnosed with diseases such as angina and myocardial infarction or those who are currently ill or who have physical, mental and biological disabilities that cannot participate in experiments were excluded.
Design outcomes
Secondary
| Measure | Time frame |
|---|---|
| risk factors of metabolic syndrome | — |
Primary
| Measure | Time frame |
|---|---|
| Physical condition | — |
Countries
Korea, Republic of
Contacts
Public ContactSUNHWA JANG
Yonsei University
Outcome results
None listed