None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Inclusion criteria -women, -aged between 40–65 years, -able to read and understand the Korean language, -who understood the purpose of the study -having insomnia (ISI = 10) or poor sleep quality (PSQI > 5). * Insomnia Severity Index (ISI), * Pittsburg Sleep Quality Index (PSQI)
Exclusion criteria
Exclusion criteria: Exclusion criteria -Women with mental health problems other than insomnia -obstructive sleep apnea, - using sleeping pills -who underwent cancer therapy were excluded.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Insomnia;sleep quality;Cardiovascular Risk (body mass index, waist circumference, blood pressure, blood glucose, lipid profile) | — |
Secondary
| Measure | Time frame |
|---|---|
| Depression;quality of life | — |
Countries
Korea, Republic of
Contacts
Inha University