None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Age : =18 years 2. Subject with poor sleep quality (A score of =5 Pittsburgh Sleep Quality Index (PSQI)) 3. Subject who voluntarily agrees to participate and signs in informed consent form
Exclusion criteria
Exclusion criteria: 1. Subject with severe sleep disorders or insomnia 2. Drug addicts or alcoholics 3. Current major illness (heart, kidney, liver, cerebrovascular, gallbladder, cancer etc.) 4. Subject with neurological or psychiatric disorders 5. Subject who takes drugs or dietary supplement that could have effect on sleeping (ex. sedatives, hypnotics, antidepressants, over-the-counter (OTC) sleep aids, and herbal products etc.) 6. Subject who consumed the functional food containing rice bran extract 7. Excessive use of alcohol (=3 drinks/day or =6 drinks/week) and caffeine (=3 caffeinated drinks/day) 8. Subject who participated in other human studies within one month before the first visit 9. Shift work or irregular sleeping habit 10. Trans-meridian travel within 4 weeks prior to the first visit 11. Cognitive impairment 12. Pregnant or lactating women 13. Any condition that the principal investigator believes may put the subject at undue risk
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep efficiency, sleep latency, and wake after sleep onset assessed by the polysomnography and actigraph. | — |
Secondary
| Measure | Time frame |
|---|---|
| Pittsburgh sleep quality index(PSQI);Stanford sleepiness scale(SSS);Epworth sleepiness scale(ESS);Questionnaires for assessing stress;Fatigue severity scale(FSS);Analysis of serum cytokines - interleukin 1ß and tumor necrosis factor -a | — |
Countries
Korea, Republic of
Contacts
Seoul Sleep Center