Verification of the Effects of Post-Exercise Stress Relief Methods on Physical and Mental Well-Being

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-jRCT1030240459

Enrollment

Registered

2024-11-05

Start date

2024-11-05

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Since this experiment was conducted on healthy subjects, there were no target diseases.

Interventions

The participant will perform progressive muscle relaxation after exercise.

Eligibility

Inclusion criteria

Inclusion criteria: The subject must have received a full explanation of participation in this study, fully understood the study, and given their own voluntary written consent. non-smoker

Exclusion criteria

Exclusion criteria: smoker

Design outcomes

Primary

Measure	Time frame
Profile of Mood States ,IgA (Immunoglobulin A), cortisol concentration.	—

Contacts

Public ContactSadamu Nakai

Tokyo University of Science

snakai@rs.tus.ac.jp+81-358761553

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026