Muscle function and agility improvement
Conditions
Interventions
To compare pre- and post-assessment of motor function with an agility exercise program.
The agility exercise program consisted of a 20 m square gymnasium with a total of three sessions of a tag exerci
agility ,exercise
Sponsors
Kaneko junichiroh
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: This study will focus on recruiting college students who have not had any relevant orthopedic hospital visits or treatment in the past 6 months or more.
Exclusion criteria
Exclusion criteria: Subjects with a history of orthopedic hospital visits and treatment in the past six months or more
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| ProAgility 5m method | — |
Secondary
| Measure | Time frame |
|---|---|
| Exercise participation questionnaire (exercise competence), muscle strength evaluation (grip strength), gait evaluation (Time up and go test), self-efficacy survey, balance test (FRT ) | — |
Contacts
Public ContactJunichiroh Kaneko
International University of Health and Welfare
Outcome results
None listed