Subject is healthy adult.
Conditions
Interventions
Group 1: combined complex training and repeated sprint cycling training with 7 sets, for a total 14 sessions for 7-weeks
Group 2: combined complex training and repeated sprint cycling training with 1
Sponsors
Tomabechi Nobuyasu
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: Engages in physical exercise at least twice per week Does not have any musculoskeletal injuries at the time of participation that would interfere with the exercises performed in this study Subjects must agree not to perform any additional lower-limb resistance training, jump training, or endurance training that engages the lower-limb muscles during the experimental period, other than the squat training with a barbell, jump training, and repeated sprint training conducted in this study Agrees to maintain usual dietary habits during the experimental period Does not have any bleeding disorders that make it difficult to stop bleeding once it starts Does not have a fear of sharp objects or injections
Exclusion criteria
Exclusion criteria: If the above criteria are not met
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| One repetition maximum of squat repeated sprint cycling test performance Counter movement jump performance Muscle fatigue Region-specific rating of perceived exertion in the lower limbs Blood lactate concentration Heart rate Total work volume of squat training Pedaling performance of repeated sprint cycling training | — |
Contacts
Public ContactNobuyasu Tomabechi
Hokkaido University of Sciences
Outcome results
None listed