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Exploration of velocity-based resistance exercise methods for maximizing total work volume

Exploration of velocity-based resistance exercise methods for maximizing total work volume : Focusing on the difference in the velocity loss threshold

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
JPRN
Registry ID
JPRN-jRCT1010230027
Enrollment
20
Registered
2023-08-01
Start date
2023-08-01
Completion date
Unknown
Last updated
2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Healthy adult

Interventions

Practice of bench press Measurement of one repetition maximum of bench press Three sets of bench presses at 65-70% of one repetition maximum are performed under one of the following conditions. Con
Velocity based resistance exercise, bench press

Sponsors

Tomabechi Nobuysu
Lead Sponsor

Eligibility

Sex/Gender
Male

Inclusion criteria

Inclusion criteria: The participant must be a member of an athletic team (including an off-campus club team). Must have experience performing bench press

Exclusion criteria

Exclusion criteria: If the above criteria are not met

Design outcomes

Primary

MeasureTime frame
total work volume number of repetition lifting velocity rating of perceived exertion

Contacts

Public ContactNobuyasu Tomabechi

Hokkaido University of Science

tomabechi-n@hus.ac.jp+81-11-688-2391

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026