Healthy adult
Conditions
Interventions
Practice of bench press
Measurement of one repetition maximum of bench press
Three sets of bench presses at 65-70% of one repetition maximum are performed under one of the following conditions.
Con
Velocity based resistance exercise, bench press
Sponsors
Tomabechi Nobuysu
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: The participant must be a member of an athletic team (including an off-campus club team). Must have experience performing bench press
Exclusion criteria
Exclusion criteria: If the above criteria are not met
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| total work volume number of repetition lifting velocity rating of perceived exertion | — |
Contacts
Public ContactNobuyasu Tomabechi
Hokkaido University of Science
Outcome results
None listed