Healty male adults
Conditions
Interventions
Participants will be instructed to increase their daily physical activity by walking at least 3,000 additional steps per day compared with their baseline level for 8 weeks. Daily step counts and physi
Sponsors
Juntendo University
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: Male participants with no diagnosed medical conditions and no history of regular exercise training during the previous six months were eligible for inclusion.
Exclusion criteria
Exclusion criteria: Participants with diagnosed cardiovascular, metabolic, respiratory, musculoskeletal, or other medical conditions that could affect participation in the study, or those unable to complete the intervention protocol, were excluded.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Change in circulating microRNA expression levels from baseline to the end of the 8-week walking intervention. | — |
Secondary
| Measure | Time frame |
|---|---|
| Changes in body weight, BMI, blood biochemical parameters, physical activity levels, and daily step counts from baseline to the end of the 8-week walking intervention. | — |
Countries
Japan
Contacts
Public ContactHirofumi Zempo
Juntendo University Faculty of Health and Sports Science
Outcome results
None listed