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Effects of Morning Cheese Intake and Morning Light Exposure on Sleep and Daily Rhythms in Preschool Children

Effects of Morning Cheese Intake and Light Exposure on Sleep and Activity Rhythms, Health, and Developmental Outcomes in Preschool Children: A Chrononutritional Intervention Study - CHIME-Kids Trial: CHeese Intake and Morning light Exposure in Kids

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
JPRN
Registry ID
JPRN-UMIN000061651
Enrollment
200
Registered
2026-05-22
Start date
2026-08-01
Completion date
Unknown
Last updated
2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Healthy preschool children

Interventions

Intervention group: 4 weeks. At home, participants consume 1 piece of processed cheese (approx 17 g) once daily at breakfast (within 2 hours after waking). In addition, the nursery/kindergarten extend
when outdoor activity is not feasible, activities are conducted indoors in a bright environment. Control group: 4 weeks. Usual lifestyle without additional food intervention or extended morning outdoo

Sponsors

Hiroshima University
Lead Sponsor
Megmilk Snow Brand Co., Ltd
Collaborator

Eligibility

Sex/Gender
All

Inclusion criteria

Inclusion criteria: 1. Children aged 3-6 years at study start 2. Enrolled in a nursery school, kindergarten, or certified child center in Fuchu Town, Aki-gun, Hiroshima, and attending at least 4 days per week 3. Written informed consent obtained from a parent or legal guardian 4. No food allergy to dairy products (milk, cheese, yogurt, etc) 5. Expected to continue attending the same institution during the study period

Exclusion criteria

Exclusion criteria: 1. Diagnosed sleep disorder currently under treatment 2. Severe chronic disease requiring dietary restriction 3. Diagnosed lactose intolerance or history of gastrointestinal symptoms after dairy intake 4. Marked difficulty in wearing the actigraph or completing study procedures (including parent judgement) 5. Planned continuous absence from the institution for 1 week or longer during the study period 6. Other reasons judged inappropriate by the investigators

Design outcomes

Primary

MeasureTime frame
Nocturnal sleep duration at week 4 assessed by actigraphy MTN-221 using the mean of three consecutive weekdays excluding days adjacent to weekends

Secondary

MeasureTime frame
1 Nocturnal sleep duration at week 5 assessed by actigraphy 2 Light exposure metrics assessed by light sensor including morning and afternoon illuminance and time above 1000 lx 3 Urinary aMT6s and creatinine adjusted aMT6s Cr 4 Parent reported outcomes including PedsQL SDQ and parenting stress questionnaires 5 Sleep architecture indices (sleep efficiency, sleep onset latency, number and duration of nocturnal awakenings) measured by actigraphy MTN-221 6 Sleep rhythm indices (mean weekday bedtime and wake time, day-to-day variability of bedtime) 7 Total 24-hour sleep duration including daytime naps measured by actigraphy 8 Physical activity (energy expenditure adjusted by basal metabolic rate) measured by actigraphy 9 Media device exposure time assessed by time-use record

Countries

Japan

Contacts

Public ContactNorihisa Tamura

Hiroshima University Graduate School of Humanities and Social Sciences

tamura65@hiroshima-u.ac.jp0824246803

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026