The effects of walking and strength training in the Healthy Walking Program on motor function and blood data

The effects of walking and strength training in the Healthy Walking Program on motor function and blood data - The effects of walking and strength training on motor function and blood data

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000061059

Enrollment

Registered

2026-06-01

Start date

2026-08-01

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Healthy individuals aged 40 to 60, with jobs that involve a lot of desk work and a lack of exercise, are residents of Moroyama Town, Saitama Prefecture.

Interventions

Six months of walking and strength training, 5,000 steps and climbing 10 steps of stairs per day.

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: Healthy people whose jobs involve desk work and who don't get enough exercise

Exclusion criteria

Exclusion criteria: People with bone and joint diseases or heart conditions that limit their exercise.

Design outcomes

Primary

Measure	Time frame
Over a six-month training period, changes in lower limb muscle strength, agility, endurance, cognitive ability, and blood tests for diabetes and hyperlipidemia will be assessed.	—

Countries

Japan

Contacts

Public ContactHidetoshi Takahashi

Saitama Medical University International Medical Center department of rehabilitation

taka1959@saitama-med.ac.jp09036935373

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026