Healthy adults
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Adult male full-time employees of the Research Headquarters whose workplace is the Meiji Innovation Center at the time of obtaining consent. 2. Subjects who have received sufficient explanation about the purpose and content of this study, possess the capacity to consent, and have voluntarily agreed to participate after fully understanding the information provided.
Exclusion criteria
Exclusion criteria: 1. Subjects currently receiving treatment (including medication) for any disease. 2. Subjects with a Body Mass Index (BMI) greater than 25. 3. Subjects whose usual sleep duration, calculated from self reported bedtime and wake up time, is less than 6 hours. 4. Subjects with suspected sleep disorders. 5. Subjects unable to comply with study procedures. 6. Subjects engaged in shift work, night work, or whose primary occupation involves physical labor. 7. Subjects who consume excessive amounts of alcohol (defined as consuming more than 1 go of sake [equivalent to one 500??mL bottle of beer, one double shot of whiskey, or 0.6 go of shochu] three or more times per week). 8. Subjects who smoke. 9. Subjects with known food allergies. 10. Subjects with lactose intolerance. 11. Subjects who self identify as caffeine dependent. 12. Subjects currently participating in or planning to participate in another clinical trial at the start of this study. 13. Subjects deemed inappropriate for participation by the principal investigator.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Maintenance of Wakefulness Test (MWT) | — |
Secondary
| Measure | Time frame |
|---|---|
| Karolinska Sleepiness Scale (KSS) Microsleep Latency Oguri-Shirakawa-Azumi Sleep Inventory, Middle-Aged and Aged version (OSA-MA) | — |
Countries
Japan
Contacts
Meiji Co., Ltd. Nutrition and Food Function Group