None
Conditions
Interventions
1 set of forward leg swings (dynamic stretching) involving hip flexion and extension in the sagittal plane.
3 set of forward leg swings (dynamic stretching) involving hip flexion and extension in the
Sponsors
Sapporo Medical University Graduate School
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: The subjects are healthy young adults with no motor dysfunction in the trunk or lower limbs, consisting of individuals classified by range of motion (ROM) measurements into two groups: those with normal flexibility and those with decreased lower limb flexibility.
Exclusion criteria
Exclusion criteria: Individuals with a history of orthopedic injury or surgery involving the trunk or lower limbs within the past six months, as well as those currently presenting with neuromuscular or cardiac diseases, are excluded from the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Measurement Timing is Pre- and post-intervention (each session), and during inter-set intervals of the dynamic stretching protocol. Outcome Measures is Shear modulus, Peak joint angle, Passive torque, Isometric muscle strength, Isokinetic muscle strength | — |
Secondary
| Measure | Time frame |
|---|---|
| Measurement Timing is Pre- and post-intervention (each session), and during inter-set intervals of the dynamic stretching protocol. Outcome Measures is Countermovement jump (CMJ), Squat jump (SJ) | — |
Countries
Japan
Contacts
Public ContactShota Hirayama
Sapporo Medical University Graduate School Division of Biological Function Evaluation, Department of Physical Therapy and Occupational Therapy
Outcome results
None listed