healthy adults
Conditions
Interventions
Low-Intensity Slow Training (LST) Group Description: Participants performed resistance training at an intensity of 50% 1RM. The movement cycle consisted of a 3-second extension, a 1-second pause, and
non-lock"
technique was employed to avoid complete extension and flexion, maintaining constant muscle tension throughout the 8 repetitions.
High-Load Training (HL) Group Description: Participants performed resi
Sponsors
Fukui Health Science University
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: able-bodied university student
Exclusion criteria
Exclusion criteria: Those with a history of orthopedic disease in the lower extremities Those with regular exercise or training habits Have limited range of motion in each joint of the lower limb that would interfere with training
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Electromyography (EMG) of the vastus lateralis muscle | — |
Secondary
| Measure | Time frame |
|---|---|
| 1.Serum Insulin-like Growth Factor 1 (IGF-1) concentration 2.Muscle oxygenation dynamics of the vastus lateralis muscle measured by NIRS | — |
Countries
Japan
Contacts
Public ContactTomonari Sugano
Fukui Health Science University Faculty of Health Science, Department of Rehabilitation, Division of Physical Therapy
Outcome results
None listed