Healthy adults
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1) Experiences fatigue, stress, or poor sleep in daily life 2) Has never used essential oils for aromatherapy in daily life
Exclusion criteria
Exclusion criteria: 1) Difficulty with tests wearing of an EEG or smart-band 2) A change in the type or brand of daily products (e.g., cosmetics, shampoo, perfume) within the past month 3) Primary occupation involving night shift work 4) Diagnosed with olfactory disorders 5) A history of allergy to aroma components (or essential oil ingredients) 6) Regular use of sleep, anti-allergy, or psychotropic medications within the past month 7) Pregnancy
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The proportion of deep sleep (N3) among sleep stages. | — |
Secondary
| Measure | Time frame |
|---|---|
| Proportions of each sleep stage (Awake, REM, N1, N2) LF/HF ratio during sleep Subjective items related to sleep quality from questionnaires | — |
Countries
Japan
Contacts
Kanazawa University Division of Convergence Science / Frontier Institute of Tourism Sciences