Normal condition
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1) Healthy adults aged 20 to 60 years 2) Able to maintain prone position on a Balance Pad and perform the modified Bird dog 3) Able to maintain a quadrupedal position and perform the conventional Bird dog 4) Written informed consent obtained for participation in this study
Exclusion criteria
Exclusion criteria: 1) Participants who experienced low back pain within the past 4 weeks 2) Participants who underwent treatment such as surgery, medication, or rehabilitation for lumbar spine disorders within the past 4 weeks 3) Participants deemed ineligible by a physician's judgment
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Contraction rate of the lumbar multifidus muscle | — |
Countries
Japan
Contacts
Gunma University Hospital Division of Rehabilitation