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Effects of Combining Foam Rolling with Static and Dynamic Stretching on Lower Extremity Muscle Activity

Effects of Combining Foam Rolling with Static and Dynamic Stretching on Lower Extremity Muscle Activity - Foam Rolling with Static and Dynamic Stretching on Lower Extremity Muscle Activity

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
JPRN
Registry ID
JPRN-UMIN000059376
Enrollment
20
Registered
2025-12-01
Start date
2025-11-03
Completion date
Unknown
Last updated
2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

lower extremity muscle activity and performance

Interventions

Protocol: Seven self-administered static stretches, with two repetitions per exercise. Each stretch was held for 30 seconds at the point of mild discomfort (no pain), followed by a 15-second rest betw

Sponsors

shahrood university of technology
Lead Sponsor

Eligibility

Sex/Gender
Male

Inclusion criteria

Inclusion criteria: Participants: Male college soccer team members. Age Range: Between 18 and 25 years. Health Status: No evident orthopedic or neurological pathologies. Injury History: No lower limb muscular or joint injuries in the previous 6 months.

Exclusion criteria

Exclusion criteria: Skin Sensitivity to Surface Electrodes: Participants with skin sensitivity to the silver/silver chloride surface electrodes used for electromyography (EMG) data collection were excluded.

Design outcomes

Primary

MeasureTime frame
Normalized electromyography (EMG) activity, expressed as a percentage of the maximal voluntary isometric contraction (%MVIC), for seven lower extremity muscles: Vastus Medialis (VM), Vastus Lateralis (VL), Biceps Femoris (BF), Tibialis Anterior (TA), Gastrocnemius Medialis (GM), Gastrocnemius Lateralis (GL), and Soleus (S).—

Countries

Asia(except Japan)

Contacts

Public ContactAynollah Naderi

Shahrood University of Technology Sport science

ay.naderi@shahodut.ac.ir02332392204

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026