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A Systematic Review of the Transient Alleviating Effects of Gamma-Aminobutyric Acid (GABA) Supplementation on Psychological Stress and Subjective Fatigue

A Systematic Review of the Transient Alleviating Effects of Gamma-Aminobutyric Acid (GABA) Supplementation on Psychological Stress and Subjective Fatigue - A Systematic Review of the Transient Alleviating Effects of Gamma-Aminobutyric Acid (GABA) Supplementation on Psychological Stress and Subjective Fatigue

Status
Active, not recruiting
Phases
Unknown
Study type
Unknown
Source
JPRN
Registry ID
JPRN-UMIN000059225
Enrollment
Unknown
Registered
2025-09-30
Start date
2025-09-26
Completion date
Unknown
Last updated
2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Healthy Adults

Interventions

None listed

Sponsors

Japan Clinical Trial Association
Lead Sponsor

Eligibility

Sex/Gender
All

Inclusion criteria

Inclusion criteria: Participants (P) Participants were defined as healthy adult men and women who subjectively experience transient psychological stress and fatigue. Individuals with diagnosed medical conditions, minors, pregnant or lactating women were excluded. Those experiencing prolonged psychological stress or fatigue were also excluded due to the potential presence of underlying health conditions. However, individuals who performed stress-inducing tasks during the study period and subsequently reported transient psychological stress or fatigue were included. Intervention (I) Intervention was defined as oral intake of foods containing gamma-aminobutyric acid (GABA). As the focus was on transient effects, intake was primarily single-dose. Studies with intake periods of several days to one week were considered if the content clearly targeted transient psychological stress and fatigue. Based on previous research, studies administering 25mg to 100mg of GABA were included, with 28mg commonly regarded as an effective dose. Studies were grouped by dosage: <=25mg, <=50mg, and <=100mg. Studies with unclear GABA content were excluded. Comparison (C) Comparison was defined as oral intake of foods not containing GABA. Studies containing ingredients known to affect outcomes were generally excluded. However, studies with no intake or with trace amounts of such ingredients deemed unlikely to influence outcomes were included. No further subgrouping was performed; all studies meeting these criteria were treated as a single comparison group. Outcome (O) The primary outcome was defined as transient alleviation of psychological stress and fatigue. Both objective and subjective indicators were evaluated, including: stress biomarkers autonomic nervous system activity electroencephalographic (EEG) measures (alpha and beta waves) subjective assessments (VAS, POMS)

Exclusion criteria

Exclusion criteria: Exclude trials that do not meet the selection criteria, such as those including individuals with diseases.

Design outcomes

Primary

MeasureTime frame
Stress biomarkers, autonomic nervous system activity, electroencephalographic (EEG) measures (alpha and beta waves), and subjective assessments (Visual Analog Scale [VAS], Profile of Mood States [POMS])

Countries

Japan

Contacts

Public ContactTakeshi Kaneko

Japan Clinical Trial Association N/A

info@yakujihou.org0364574666

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026