musculoskeletal disorders, individuals with nonspecific complaints, lifestyle-related diseases
Conditions
Interventions
Sponsors
Sapporo Medical University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Individuals capable of performing light exercise who have provided informed consent to participate in the study
Exclusion criteria
Exclusion criteria: Exclusion Criteria: - Individuals instructed by a physician to restrict physical activity - Those with uncontrolled severe cardiovascular, respiratory, or neurological disorders - Individuals with paroxysmal conditions (including syncope) who have not received medical clearance for exercise - Those with neuromuscular disorders or severe balance impairments posing a high risk of falls - Individuals for whom exercise is not recommended due to eating disorders, energy deficiency, or related conditions - Pregnant individuals or those within three months postpartum - Individuals with impaired capacity to provide informed consent or insufficient comprehension of Japanese - Individuals under the age of 18 Temporary Exclusion: Participants experiencing acute injury or postoperative status, active inflammation or fever, moderate to severe pain, uncontrolled metabolic abnormalities, marked palpitations or shortness of breath, extreme fatigue, dizziness, or intoxication will be temporarily excluded. They may be enrolled upon recovery or with approval from their attending physician. Operational Exclusion: Participants will be excluded if follow-up Self-Check assessments are not feasible or if consent is withdrawn.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| self-evalutaion score, visual analog scale (stiff shoulders, low back pain, etc.), questionnaire (perceived improvement level), locomotive syndrome risk test | — |
Secondary
| Measure | Time frame |
|---|---|
| vital sign (blood pressure, heart rate) | — |
Countries
Japan
Contacts
Public ContactKota Watanabe
Sapporo Medical University department of sports medicine, School of Medicne
Outcome results
None listed