Healthy adults
Conditions
Interventions
Agility Training Intervention: Perform three sets of the seated opening-closing stepping test. Each set follows the sequence: intervention (20 sec), rest (20 sec), intervention (20 sec), rest (20 sec)
Sponsors
Hiroshima Cosmopolitan University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Approximately healthy adults who provided informed consent will participate. Recruitment of research subjects will be conducted by the principal investigator and co-investigators through public recruitment targeting students of Hiroshima City Gakuen University. This will involve posting recruitment notices on web bulletin boards and conducting outreach during homeroom periods. Prospective participants who express interest in cooperating with the research through recruitment notices or other means will receive a thorough explanation of the research content using an explanatory document. Only those who confirm their understanding of the research content and provide written informed consent will be enrolled as subjects.
Exclusion criteria
Exclusion criteria: Individuals who did not provide consent and those diagnosed with lower limb musculoskeletal disorders were excluded from the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 5-time stand-up test, seated opening/closing stepping test, center of gravity sway measurement (total trajectory length, rectangular area, velocity, density, lateral center, anterior-posterior center, effective area, center of gravity trajectory), lower limb muscle strength (abductor strength, adductor strength) | — |
Countries
Japan
Contacts
Public ContactHideki Ishikura
Hiroshima Cosmopolitan University Department of Rehabilitation, Faculty of Health Sciences
Outcome results
None listed