None
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Elementary or junior high school teacher. 2. Have at least one lifestyle habit that needs improvement and want to improve it but are unable to do so. 3. Able to complete a self-administered online questionnaire without assistance. 4. Able to receive psychotherapy in Japanese.
Exclusion criteria
Exclusion criteria: Have a mental illness and are currently receiving medical treatment from a doctor
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Improvement of one or more lifestyle habits including smoking, drinking, weight, exercise, and sleep | — |
Secondary
| Measure | Time frame |
|---|---|
| Psychosocial stress, hair cortisol levels, sleep quality and quantity | — |
Countries
Japan
Contacts
Kyushu University Center for Health Sciences and Counseling