Healthy Adult Population
Conditions
Interventions
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Using an AI chatbot, participants engage in a conversation about "
something good that happened today"
once a day for one month.
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Sponsors
The University of Tokyo
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Employees working more than 20 hours per week
Exclusion criteria
Exclusion criteria: (1) Not on administrative leave (2) Not having been diagnosed with a mental health disorder (3) Not a student (4) Japanese is the language used in everyday conversation.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Perceived stress (PSS) Emotions (PANAS, Affect Grid) Creativity (self-perceived creativity) | — |
Secondary
| Measure | Time frame |
|---|---|
| Psychological distress (K6) Generalised Anxiety (GAD-7) Loneliness (UCLA) Satisfaction with Life (SWLS) Optimism (LOT-R) Self-esteem (RSES) Self-compassion (SCS) Automatic thoughts (ATQ) Cognitive flexibility (CFS) Cognitive Emotion Regulation (CERQ) Health and Work Performance (WHO-HPQ) Occupational Stress (Occupational Stress Brief Survey) Psychological safety (Psychological Safety Scale) Recovery experience (REQ) Job crafting (JCS) Job Instability (JIS) Perception of AI responses (PRCA) Work alliance (WAI-SR) Impressions of Robots (Godspeed Questionnaire) Insomnia (ISI) Bedtime Procrastination Tendency (BPS) Eating Habits (Lettuce) | — |
Countries
Japan
Contacts
Public ContactRyu Takizawa
The University of Tokyo Graduated School of Education
Outcome results
None listed