None listed
Conditions
Interventions
Participants undergo an 8-week plyometric training program, conducted three times per week. The program focuses on jump-based exercises designed to improve physical performance.
Participants receive a
Sponsors
Kanazawa University Graduate School
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Healthy men and women aged 18 to 40 years. Those who can provide written informed consent for participation in this study.
Exclusion criteria
Exclusion criteria: Individuals with orthopedic or neurological disorders. Athletes.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Jump height | — |
Secondary
| Measure | Time frame |
|---|---|
| Jump time, ground contact time, reactive strength index (RSI), ankle angular velocity, Achilles tendon thickness, pennation angle, stiffness. | — |
Countries
Japan
Contacts
Public ContactMakoto Kotake
Kanazawa University Graduate School Graduate School of Medical Pharmaceutical Sciences and Health Sciences, Department of Health Science
Outcome results
None listed