Healthy junior swimmers (ages 12-18)
Conditions
Interventions
2 sets of 30-50 inhalations and exhalations at 50-70% of maximum inspiratory and expiratory muscle strength, once a day for 10 days (10 times in total)
Not doing respiratory muscle training
Sponsors
Niigata University of Health and Welfare
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: No respiratory or skin diseases, and no daily medication
Exclusion criteria
Exclusion criteria: Those with respiratory or skin diseases, or those taking daily medication
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 100m freestyle swimming time, inspiratory and expiratory muscle strength, vital capacity, forced vital capacity, forced expiratory volume 1-sec (L, %) | — |
Countries
Japan
Contacts
Public ContactTomomi Fujimoto
Niigata University of Health and Welfare Department of Health and Sports
Outcome results
None listed