None
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. University employee 2. Age 20 to 59 y 3. Has at least one lifestyle habit that needs improvement and wants to improve but is unable to achieve it 4. Able to answer self-administered web questionnaire without assistance 5. Able to receive psychotherapy in Japanese
Exclusion criteria
Exclusion criteria: 1. Diagnosed with chronic atrial fibrillation 2. Chronic disease causing autonomic nervous system dysfunction 3. Taking medication that affects autonomic nervous system function
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Improvement of one or more lifestyle habits including smoking, drinking, weight, exercise, and sleep | — |
Secondary
| Measure | Time frame |
|---|---|
| Psychosocial stress, autonomic nervous function, quality and quantity of sleep | — |
Countries
Japan
Contacts
Kyushu University Center for Health Sciences and Counseling