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Effectiveness of Health Education on Physical Activity to Increase Muscle Mass, Muscle Strength, and Physical Function in Young Women: A Preliminary Study

Effectiveness of Health Education on Physical Activity to Increase Muscle Mass, Muscle Strength, and Physical Function in Young Women: A Preliminary Study - Effectiveness of Health Education on Physical Activity to Increase Muscle Mass, Muscle Strength, and Physical Function in Young Women: A Preliminary Study

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
JPRN
Registry ID
JPRN-UMIN000056732
Enrollment
33
Registered
2025-04-01
Start date
2025-04-08
Completion date
Unknown
Last updated
2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

young women

Interventions

1 Provide knowledge about physical activity and muscles 2 Individual consultation:Self check sheet,Review of physical activity practices by setting goals,Evaluation after practicing the physical acti

Sponsors

Doshisha Women's College of liberal Arts
Lead Sponsor

Eligibility

Sex/Gender
Female

Inclusion criteria

Inclusion criteria: Female undergraduate and graduate students who are free of diseases of the circulatory system such as arrhythmia and hypertension, endocrine system such as thyroid disease and diabetes, and locomotor system of the trunk and lower limbs, and who do not have any diseases that interfere with daily living activities. In addition, they must not be taking any oral medications such as drugs for diabetes, hypertension, diuretics, anticoagulants, antiplatelet agents, or dyslipidemia.

Exclusion criteria

Exclusion criteria: If the selection criteria are not met

Design outcomes

Primary

MeasureTime frame
Muscle mass Muscle strength Physical function

Secondary

MeasureTime frame
Physical activity Exercise self-efficacy Exercise Transformation Stage Physical activity decision-making balance

Countries

Japan

Contacts

Public ContactMoe Adachi

Doshisha Women's College of liberal Arts Department of Nursing, Faculty of Nursing

ik21101@dwc.doshisha.ac.jp0774-85-8818

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026