lifestyle-related diseases and age-associated diseases
Conditions
Interventions
A group which uses a smartphone application equipped with programs to accelerate start and continuation of interval walking training as well as with that to record achievements of the training
A group
Sponsors
Shinshu University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1) Those who are older than 40 yr or younger than 80 yr 2) Those who can walk with no help by others 3) Those who have not experienced interval walking training 4) Those who can use smartphone applications both for the plcebo and testing groups 5) Those who have given their informed consent to participate in the study after a full explanation by the investigators
Exclusion criteria
Exclusion criteria: 1) Those who do not match any of the key inclusion criteria stated above. 2) Those who are judged as inappropriate subjects by the primary investigator
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1) The start rate of interval walking training 2) The continuation rate of interval walking training | — |
Secondary
| Measure | Time frame |
|---|---|
| 1) Exercise volume 2) Exercise intensity 3) Physical characteristics (height, body weight, blood pressures) 4) Physical fitness (maximal aerobic capacity) 5) Blood composition | — |
Countries
Japan
Contacts
Public ContactShizue Masuki
Shinshu University Graduate School of Medicine
Outcome results
None listed