no disease
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: "Male adults aged 18 years or older at the time of consent. Self-reported insomnia lasting for more than one month. Athens Insomnia Scale score of 6 or higher, but less than 16. Capable of providing written consent based on their free will after receiving a thorough explanation of the study
Exclusion criteria
Exclusion criteria: History of psychiatric disorders. Presence of cerebrovascular disorders, malignancies, or other severe physical diseases. Use of sleeping pills, anti-anxiety medications, or antidepressants. Use of a cardiac pacemaker or an implantable defibrillator. Irregular lifestyle habits, such as working night shifts at least once per week
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Restorative Sleep Questionnaire(RSQ) | — |
Secondary
| Measure | Time frame |
|---|---|
| Epworth sleepiness Scale Japanese Ver Sleep EEG Athens Insomnia Scale Physical activity harmful phenomenon | — |
Countries
Japan
Contacts
Graduate School of Tokyo Ariake University Graduate School of Health Care Medicine