Healthy Adults
Conditions
Interventions
Sponsors
Finess Co, Ltd.
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: (1) Healthy men and women aged between 20 and 65 years old at the time of obtaining consent to participate in the study (2) Those who are mainly desk workers and are aware of minor sleep quality issues such as being easily fatigued, having difficulty falling asleep, or having shallow sleep (3) Those who have regular bedtimes (lights out) and wake-up times, with bedtimes (lights out) generally before 12 midnight, and who have a sleep habit of at least 4 hours per day (4) Those who work five days a week during the day and have two days off a week (5) Those who sleep alone in their own bed (6) Those who can give their written consent to participate in the trial voluntarily (7) Those who are deemed suitable for participation in the trial by the principal investigator (or the person in charge of conducting the trial)
Exclusion criteria
Exclusion criteria: (1) Those who have been diagnosed with insomnia (2) Those who have suspected sleep apnoea syndrome (SAS), are currently being treated (5) Those who regularly use medicines, health foods, foods for specified health uses, or foods with functional claims that may affect sleep (6 (8) Those who work in a job type that corresponds to physical labour (9) Those who work night shifts or work in a day/
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Evaluation of sleep quality as measured by a sleep EEG (sleep stage duration and percentage of total sleep time, sleep efficiency) | — |
Secondary
| Measure | Time frame |
|---|---|
| Sleep quality as assessed by the OSA sleep evaluation form, PSQI questionnaire, VAS questionnaire | — |
Countries
Japan
Contacts
Public ContactShigenori Nibun
EAS Inc. Clinical Trial Session
Outcome results
None listed