subclinical depression
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Must be a university or graduate student. 2. Must not have engaged in physical activity for more than 30 minutes at least twice a week over the past month. 3. Must have a CES-D score between 16 and 25. 4. Must be between 18 and 45 years old.
Exclusion criteria
Exclusion criteria: 1. Individuals who currently have an illness or injury. 2. Individuals currently undergoing pharmacotherapy for a psychiatric disorder. 3. Individuals experiencing severe fatigue or lack of sleep. 4. Individuals currently receiving or with past experience in psychotherapy or counseling. 5. Individuals who have recently experienced a traumatic event. 6. Individuals currently participating in other experiments that span multiple days.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| International Physical Activity Questionnaire(IPAQ) short version Japanese version | — |
Secondary
| Measure | Time frame |
|---|---|
| The Center for Epidemiologic Studies Depression Scale Japanese version Profile of Mood States 2nd Edition Adult Short Japanese version Number of steps Physical Status Questionnaire (used only for (7)) Exercise Decision-Making Balance Scale Exercise Self-Effectiveness Scale | — |
Countries
Japan
Contacts
Waseda University Graduate School of Human Sciences