Impact of physical fatigue from exercise on nighttime sleep

Impact of physical fatigue from exercise on nighttime sleep - Impact of physical fatigue from exercise on nighttime sleep

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

JPRN

Registry ID

JPRN-UMIN000055396

Enrollment

Registered

2024-09-03

Start date

2024-09-03

Completion date

Unknown

Last updated

2026-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Healthy male (19-39 years)

Interventions

control, moderate intensity aerobic exercise, moderate intensity resistance exercise, high intensity aerobic exercise, high intensity resistance exercise control, moderate intensity aerobic exercise,

Eligibility

Sex/Gender

Male

Inclusion criteria

Inclusion criteria: Healthy men aged 19 to 39 Individual without regular exercise habits Individual not taking medications or health supplements aimed at improving fatigue levels or sleep quality Individual without cardiovascular or metabolic diseases

Exclusion criteria

Exclusion criteria: Individual unable to perform 60 minutes of exercise Individual without regular lifestyle habits

Design outcomes

Primary

Measure	Time frame
Polysomnography (sleep architecture) Fatigue level	—

Secondary

Measure	Time frame
Digital trail making peg test (cognitive function)	—

Countries

Japan

Contacts

Public ContactJaehee Lee

University of Tsukuba Doctoral Program in Physical Education, Health and Sport Sciences

s2230491@u.tsukuba.ac.jp029-853-2639

Outcome results

None listed

Source: JPRN (via WHO ICTRP) · Data processed: Jul 3, 2026