Normal older adults
Conditions
Interventions
Exercise and nutrition courses and cognitive behavioral therapy programs
Exercise and nutrition course only
Sponsors
Tokyo Metropolitan Institute of Gerontology
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1.Participants aged 65 or over at the time of registration. 2.Participants who exercise less than once a week on a regular basis for 60 minutes at a time. 3.Participants who have obtained written consent from the individual after being explained the details of the study using the consent explanation document.
Exclusion criteria
Exclusion criteria: 1. Participants who need to prohibit or restrict exercise, eating and drinking due to severe functional impairment (including osteoarticular diseases, renal failure, ischaemic heart disease and cardiopulmonary dysfunction) 2. Participants who are unable to speak Japanese. 3. Participants who have been assessed as requiring nursing care 1 or more. 4. subjects with major depression or bipolar disorder. 4. Participants with a history of major depression, bipolar disorder, schizophrenia, alcohol dependence or other drug dependence, serious illness or unstable condition 5. Participants whom the principal investigator considers to be unsuitable for the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Exercise frequency | — |
Secondary
| Measure | Time frame |
|---|---|
| Physical activity (IPAQ-SF), Dietary Variety Score, frailty, motivation (J-DAS), mental health (J-WHO-5), depression (GDS-15), loneliness (UCLA Loneliness Scale), self-efficacy, frequency of interpersonal interaction, frequency of outings, social network (Japanese version of Lubben Social Network Scale), programme satisfaction (Japanese version Client SatisfactionQuestionnaire-8), instrumental activities of daily living | — |
Countries
Japan
Contacts
Public ContactMari Yamashita
Tokyo Metropolitan Institute of Gerontology Research Team for Promoting Independence and Mental Health
Outcome results
None listed